Discover how the 80/20 rule in Ayurveda creates sustainable health without extreme restrictions. Rooted in traditional ayurveda, this balanced approach encourages you to follow nourishing routines, mindful eating, and supportive lifestyle habits 80 percent of the time while allowing flexibility for the remaining 20 percent. Learn how Ayurvedic health treatments, personalized routines,... https://whyayurveda.org/the-80-20-rule-in-ayurveda-achieving-balance/