Neck and back pain is a widely reported health concern in today’s fast-paced world. People of all age groups face back pain problems. Extended working hours, poor posture, no regular exercise, work stress and strain are the major reasons of back pain. People often avoid treating back pain in the https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3