Relationship distress often arises from ongoing communication breakdowns, unresolved conflict, emotional disconnection, or unmet needs. Stress from work, family, or life transitions can also intensify existing issues between partners. The first steps toward healing include recognizing problematic patterns, openly acknowledging concerns, and seeking supportive guidance—such as relation... https://www.couple-care.com/blog/understanding-relationship-distress-common-causes-and-first-steps-toward-healing/