Modern-day wellness requires alternatives that restore stability instead of suppress symptoms. Quick existence, dietary improvements, strain, and environmental exposure have increased the necessity for organic wellbeing help rooted in time-analyzed wisdom. Ayurveda provides a holistic path that focuses on harmony between system programs and lengthy-expression wellness. Cureayu Ayurved... https://www.cureayu.com/blogs/weight-management/intermittent-fasting-benefits