One of the primary benefits of the Pink Salt Trick is improved hydration. Drinking plain water is not always sufficient for optimal hydration, especially after sweating, exercise, or working in hot climates. Himalayan pink salt contains natural electrolytes that help the body retain fluids efficiently, support nerve function, and regulate muscle contraction. Adding a pinch of pink sal... https://www.youtube.com/watch?v=TgeH_dwOIQc