As we age, simple daily activities like walking, bending, or reaching can start to feel challenging. Aches, stiffness, and reduced mobility are common concerns for older adults. Staying active is essential not just for physical health but also for independence and overall quality of life. Consulting a Chiropractor Bowmanville can help seniors manage these issues, maintain mobility, an... https://www.spinewise.ca/how-chiropractic-care-supports-seniors-in-staying-mobile/