Rude Health Daily Oats Porridge is a delicious high fibre porridge filled the finest porridge oats to give the best possible combination of creaminess and texture. Benefits of Porridge Oats include being high in fibre, plant based, high in antioxidants, a great source of vitamins and help lower cholesterol. https://www.hibahealthfoods.co.uk/collections/porridge/products/rude-health-high-fibre-porridge-oats