Poha vs Dhokla for diabetics When it comes to a healthy Indian breakfast, two favorites often come up: Poha and Dhokla. Both are tasty, light, and filling, but if you’re managing diabetes or aiming for weight loss, the choice between them matters. Let’s see which one is better suited for your health goals. Poha or Dhokla: What’s in Your Plate? Poha is made from flattened rice and u... https://www.freedomfromdiabetes.org/blog/post/poha-vs-dhokla-for-diabetics-weight-loss/4760