What is Autophagy – The Body’s Natural Healing Switch Feeling tired, dealing with inflammation, or struggling with slow metabolism is often linked to how well your body can clean and repair itself. This natural process of self-cleaning is called autophagy, and it plays a key role in healing and restoring balance. Autophagy is like your body’s recycling system. The word comes from Gr... https://www.freedomfromdiabetes.org/blog/post/what-is-autophagy-bodys-natural-healing-switch/4806