Barley Water: Benefits, Side Effects & Its Recipe Barley water is a cooling and nourishing drink that has been consumed for centuries across the world. It is refreshing, hydrating, and full of nutrients, making it a perfect summer beverage. While many people know barley as the main ingredient in beer and whiskey, not many are aware of its traditional use as a healthy drink. Barley wa... https://www.freedomfromdiabetes.org/blog/post/barley-water-benefits-side-effects-&-its-recipe/1425