Health Benefits of Mint Leaves The moment we think of mint, the first thing that comes to mind is freshness. Mint or pudina, as it is commonly called in India, is one of the most refreshing herbs used in our kitchens. It belongs to the genus Mentha and is widely known for its cooling properties. Both fresh and dried mint leaves are used in dishes like chutneys, raita, salads, teas, a... https://www.freedomfromdiabetes.org/blog/post/incredible-health-benefits-of-mint-leaves%20/1416