Control Diabetes With Okra (Bhindi) Okra, also known as Bhindi in Hindi or ladyfinger in English, is a green vegetable that has gained popularity for its many health benefits, especially for people with diabetes. Belonging to the hibiscus family, okra is not only delicious but also highly nutritious. It is low in calories, high in fiber, and packed with essential nutrients like potas... https://www.freedomfromdiabetes.org/blog/post/Control%20Diabetes%20With%20Okra%20(Bhindi)/2678