Berries for Diabetics: The Real Truth Diabetes type 2 (T2D) is rapidly spreading worldwide and is now seen as a global health challenge. While medications are important, they can be costly and often bring side effects. This is why nutrition therapy plays a key role in preventing and managing diabetes. Fruits, vegetables, legumes, and whole grains are rich in complex carbs and bioa... https://www.freedomfromdiabetes.org/blog/post/berries-for-diabetics-real-truth/392