How to Tackle Stubborn Belly Fat the Right Way? Why Belly Fat Matters Belly fat isn't just about looks—it increases your risk of serious health problems like diabetes, high blood pressure, heart disease, and fatty liver. That’s why losing it is important for both your health and confidence. Eat Smart for Fat Loss Include more fiber-rich foods like leafy greens, sprouts, berries, ... https://www.freedomfromdiabetes.org/blog/post/10-ways-to-target-that-stubborn-belly-fat/2750