Mixed Vegetable Kootu Recipe for Diabetes Kootu Curry is a classic dish from Kerala, traditionally prepared during festive occasions like Onam, Vishu, and weddings. It’s a hearty combination of vegetables and chickpeas, cooked in a mildly spiced coconut-cumin gravy and topped with roasted coconut – the only South Indian curry to feature this unique garnish! What makes this versi... https://www.freedomfromdiabetes.org/blog/post/mixed-vegetable-kootu-recipe-for-diabetic/2799