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A Secret Weapon For Knee cartilage damage Singapore

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Keeping away from pursuits that result in pain: Many of us should avoid stairs if climbing them causes pain. As an alternative, they need to do exercises that are cozy. This may help prevent even more damage into the cartilage. Age: More youthful and much healthier individuals are likely to https://www.theorthopaedicandpainpractice.com/chondromalacia/

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