Welcome to my space! I’m thrilled to have you here. I’m Ruchi, a Health and Fitness Coach, Registered Holistic Nutritionist, and proud mom of two. My passion is helping women reclaim their health, elevate their energy, and feel confident and comfortable in their own skin – not just for now, but for the long haul. I hope to inspire you to feel your best and embrace a healthier lifestyl... https://www.ruchichoprawellness.com/blogs/fitness