Learn how to take Shilajit the right way for maximum health benefits. This powerful Ayurvedic supplement boosts energy, supports immunity, and improves stamina. Whether in resin, powder, or capsule form, find out the best time, dosage, and method to take Shilajit safely and effectively. https://www.vedikroots.com/blogs/strength-stamina/the-best-ways-to-consume-shilajit-resin