You'll get nearly twenty percent of one's each day dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For your side dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado Toast Honor https://multifunction-electric-sh83604.aioblogs.com/86259871/gut-healthy-food-things-to-know-before-you-buy