Laughter has been scientifically proven to have a multitude of benefits for both our physical and mental health. When we laugh, our bodies release endorphins, which are the body's natural feel-good chemicals. These endorphins can help to reduce stress, boost our immune system, and even relieve pain. In addition, laughter can help to improve our mood, increase our resilience to stress,... https://www.youtube.com/iveGOT7