Constipation is a common digestive issue that affects millions of people worldwide. It refers to infrequent, difficult, or painful bowel movements, often accompanied by a sense of incomplete evacuation. While occasional constipation is generally not a cause for concern, chronic or persistent constipation can lead to discomfort and impact overall well-being. Ayurveda, the ancient India... https://ayurhealthcare.com.au/ayurvedic-treatments-for-constipation/