It is now necessary to practice self-care in our fast-paced and demanding society. Making sure to prioritize your body and health is a way of empowering self-care. By embracing self-care practices, you take control of your well-being and unlock the potential for a fulfilling life with optimal physical and mental health. https://pressmaverick.com/empowering-self-care-making-your-body-and-health-a-priority/