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Trying Yoga for Back Pain? Then pick the RIGHT poses

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Trying Yoga for Back Pain? Then pick the RIGHT poses (Part 1) Studies have shown that Yoga may be one of the most effective exercises for back pain relief. In fact Health-First reporter Leslie LoBue says twisting your body into those sometimes awkward positions may actually be just the thing for lower back pain. However, as effective as Yoga may be to reduce the pain of back problems,... https://oceansclub1.com

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