Basic Brain Exercises for Older Individuals

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Exercising one's mind is as important as exercising one's body. Cognition is among the first things to deteriorate as individuals age. Playing video games and carrying out certain activities can help in reducing the rate at which one's mind modifications. Those that don't consistently exercise their brain may require http://spencerawne838261.jaiblogs.com/21861514/straightforward-mind-workouts-for-older-individuals


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