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About vertical jumping

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Treatment (see also variations down below): the athlete stands aspect on to some wall and reaches up While using the hand closest towards the wall. Preserving the feet flat on the bottom, The purpose of your fingertips is marked or recorded. This is called the standing get to peak. The http://vertical-jumping-tips06691.arwebo.com/6922726/5-essential-elements-for-vertical-jumping

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