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The Definitive Guide to karate

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Martial arts influences can be found in dance, theater and particularly Chinese opera, of which Beijing opera is one of the better-recognized examples. Kata (型:かた) means literally "condition" or "design." Kata is actually a formalized sequence of actions which represent several offensive and defensive postures. These postures are according to http://paxtoneyqhx.educationalimpactblog.com/1848924/the-basic-principles-of-kungfu

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